top of page

Brain health matters before memory concerns become a crisis. RHC helps people begin earlier with simple habits, supportive connection, and trusted community spaces.

Simple Habits. Stronger Brains. Connected Communities.

Presenter-1.JPG

The Reality

More than 55 million people worldwide are living with dementia, and the World Health Organization expects that number to rise substantially by 2050. Behind those numbers are families, caregivers, churches, senior groups, and neighbors who need practical tools before crisis becomes the only entry point.
 

RHC’s response is practical and hopeful: start earlier, practice consistently, and build connection through simple, evidence-informed habits and trusted community spaces.

Source: World Health Organization (WHO)

Programs

Metallic Skull Sculpture

Multi-week practice and connection

Brain Boost Boot Camp
Hand Holding Book

Practical learning on brain health, aging, and connection

Brain Health Series

Monthly online practice and encouragement

First Sunday Brain Boost
Elderly Hands Resting
Lunch & Learn /
Info Sessions

One-time introductions for churches, senior centers, villages, and community groups.

Brain Boost 10-10-10

Brain Boost 10-10-10 is RHC’s simple practice: 10 minutes reading aloud, 10 minutes doing simple math quickly, and 10 minutes writing by hand. New participants can begin with one 10-minute habit and build toward the full 30-minute practice.

What's Scheduled

Looking for a place to begin or reconnect? Here are the next RHC opportunities to practice, learn, encourage one another, and build community.

  • August Catalyst Training Session
    August Catalyst Training Session
    Thu, Aug 13
    Aug 13, 2026, 5:00 PM – 6:00 PM EDT
    Zoom Meeting
    Learn and practice
    Share
  • Brain and Belonging - East County
    Brain and Belonging - East County
    Multiple Dates
    Tue, Sep 01
    3310 Gateshead Manor Way
    Sep 01, 2026, 1:00 PM – 2:00 PM
    3310 Gateshead Manor Way, 3310 Gateshead Manor Way, Silver Spring, MD 20904, USA
    At this kickoff meeting you will receive your materials. Sessions begin September 8th.
    Share
  • Monthly First Sunday
    Monthly First Sunday
    Multiple Dates
    Sun, Sep 06
    Sep 06, 2026, 6:00 PM – 7:00 PM EDT
    Online
    Monthly practice and connection, the first Sunday of the month.
    Share
bottom of page