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Brain health matters before memory concerns become a crisis. RHC helps people begin earlier with simple habits, supportive connection, and trusted community spaces.

Simple Habits. Stronger Brains. Connected Communities.

Active Tobago Members

The Reality

More than 55 million people worldwide are living with dementia, and the World Health Organization expects that number to rise substantially by 2050. Behind those numbers are families, caregivers, churches, senior groups, and neighbors who need practical tools before crisis becomes the only entry point.
 

RHC’s response is practical and hopeful: start earlier, practice consistently, and build connection through simple, evidence-informed habits and trusted community spaces.

Source: World Health Organization (WHO)

Programs

Metallic Skull Sculpture

Multi-week practice and connection

Brain Boost Boot Camp
Hand Holding Book

Practical learning on brain health, aging, and connection

Brain Health Series

Monthly online practice and encouragement

First Sunday Brain Boost
Elderly Hands Resting
Lunch & Learn /
Info Sessions

One-time introductions for churches, senior centers, villages, and community groups.

Brain Boost 10-10-10

Brain Boost 10-10-10 is RHC’s simple practice: 10 minutes reading aloud, 10 minutes doing simple math quickly, and 10 minutes writing by hand. New participants can begin with one 10-minute habit and build toward the full 30-minute practice.

What's Scheduled

Looking for a place to begin or reconnect? Here are the next RHC opportunities to practice, learn, encourage one another, and build community.

  • Brain and Belonging - East County
    Brain and Belonging - East County
    Multiple Dates
    Tue, Sep 15
    3310 Gateshead Manor Way
    Sep 15, 2026, 1:00 PM – 2:00 PM
    3310 Gateshead Manor Way, 3310 Gateshead Manor Way, Silver Spring, MD 20904, USA
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  • Brain Health Empowerment Day - Sept. 17, 2026
    Brain Health Empowerment Day - Sept. 17, 2026
    Sep 17, 2026, 10:00 AM – 1:00 PM
    2004 Queensguard Rd, 2004 Queensguard Rd, Silver Spring, MD 20906, USA
    Join us on a journey to the strengthening of your brain!
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  • September Brain Boost Catalyst
    September Brain Boost Catalyst
    Thu, Sep 17
    Meeting ID: 890 8333 1519 Passcode: 172463
    Sep 17, 2026, 5:00 PM – 6:00 PM EDT
    Meeting ID: 890 8333 1519 Passcode: 172463
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